Smoothie of 8 x Bananas, 2 x Dates

800g Green Grapes,

Vegetable Stir-fry

1 x Kiwi

Water: 2.5 liters

Total Calories: 1883

Total: 90/5/5

I felt really good after the smoothie this morning, was pretty huge tho it took me quite a while to drink it all, and didn’t feel hungry till maybe 2pm.

Next meal was 800g of Green Grapes, because it’s high in water content i found myself needing more so i ate whole lot! and 800g is huge!

After the Grapes tho for about 30 mins i had chest pain, I don’t have any idea why, or what caused it but that’s defiantly something for me to look into.

The main thing i struggled with today was the fact i was craving something with more of a bite, i did resist the temptation of some naughty foods (one particular of which is going to be my worst obstacle) but i ended up having a huge crunchie stir fry instead.

I was defiantly pleased with the 90/5/5 outcome after i added up all my food into the CRONometer i thought the stir fry would’ve really made a difference. 

It’s now 7pm at night and i don’t feel hungry at all so i think i can go through till morning now until my next smoothie.

Overview

Learning some recipes for the future will help a great deal as i found myself really craving for a lesser sweet meal, something with more of a bite like a huge salad with an amazing dressing.

And drink more water

Well I’m off on the holiday of a lifetime!

Banana Island. Yes, there is such a place, and a place i hope to visit often

I’ve started the day with a scrumptious Smoothie: 8 x Bananas & 4 Dates

Everyday I’ll post as much information as possible, What i eat, What i feel, calories, exercise just as much as possible so i can use this as a journal type thing… a place where i can look back on highs and lows and learn from.

See you soon…

I’m packing my things…

I’m off to Banana Island!

Monday 7th November-Wednesday 16th November

Stay tuned, I’m logging every little detail about my journey

I didn’t get through all my fruit. Whenever I’ve tried this in recent weeks i just cant eat enough calories through the day, i ate about 1,500 calories which is nowhere near the amount I’m aiming for.

With work i just couldn’t possibly fit all my fruit in. I started at 8am But already by then I’d ate 400g of grapes, mid-morning I’d had 4 apples and then didn’t find time to eat again till 6ish when I’d finished, and i really don’t want to be eating into the evening.

I need to come up with a plan to eat whilst at work, i know 99% of people must have the same problem so i need to hunt for advice

Just got into work 7:56am, walked here as I always do, it’s about 3 miles.

Eaten 400g of green grapes on the way but now feel like a chest pain, it’s not that bad that I can’t stand it, it’s just a bit uncomfortable.

I think maybe I’ve not drank enough water.

Right, it’s Wednesday 26th October 2011…

All i really want to say is the past 2 hours may become the most important 2 hours of my life.

I’ve been to the supermarket, created an e-mail and created a tumblr account. It’s as simple as that

Because everything’s happened so fast, (well tonight anyway) over time of cause I’m going to give you my all, I’m going to be open, honest, an tell you how I’ve got to where i am now and where i want to be.